Why is my Shilajit Hard? How to Soften Hard Shilajit
Shilajit is a powerful natural supplement renowned for its numerous health benefits, from boosting energy levels to enhancing cognitive function. However, due to its resinous nature, Shilajit can sometimes harden, even within its glass jar, making it difficult to use.
If you find yourself with a hardened jar of Shilajit, don't worry! The warm water method is one of the simplest and most effective ways to soften your Shilajit resin and restore it to its optimal consistency.
Why Shilajit Hardens
Shilajit is a sticky, tar-like substance that can become solid when it loses moisture. This natural resinous form, while potent, can become challenging to handle if it dries out. Proper storage in a cool, dark place can help maintain its consistency, but if it does harden, the warm water method is an excellent remedy.
The Warm Water Method: Step-by-Step Guide
Materials Needed:
- Glass jar of hardened Shilajit
- Warm water
- Small bowl
- Spoon
- Dropper or pipette (optional)
Step 1: Prepare Your Workspace
First, gather all necessary materials. Ensure your spoon and dropper are clean and ready for use.
Step 2: Heat the Water
Heat some water until it is warm but not boiling. The water should be warm enough to add moisture back to the Shilajit without overheating it.
Step 3: Add Water to the Jar
Open the glass jar of Shilajit. Using a dropper or spoon, add a small amount of warm water directly into the jar. Start with a few drops or about a teaspoon of water.
Step 4: Let it Sit
Seal the jar and let it sit for a few minutes. This allows the Shilajit to absorb the moisture. If necessary, you can place the jar in a warm area to help the process along.
Step 5: Stir and Check Consistency
After a few minutes, open the jar and use a spoon to stir the Shilajit. If it has not softened enough, add a little more warm water, stir again, and let it sit for a few more minutes.
Step 6: Repeat if Necessary
Continue adding small amounts of warm water and stirring until the Shilajit reaches your desired consistency. Be careful not to add too much water at once, as this can make the Shilajit too runny.
Step 7: Store for Future Use
Once the Shilajit is softened, ensure the jar is tightly sealed to retain moisture and store it in a cool, dark place to maintain its consistency.
Tips for Using Softened Shilajit
- Take the right daily dosage: Use a small, pea-sized amount 300-500 mg) of the softened Shilajit. This can be mixed into warm water, milk, or your favorite beverage.
- Make it part of your morning routine: Taking Shilajit in the morning on an empty stomach can help maximize its benefits, such as increased energy and enhanced cognitive function.
- Stay consistent: Regular use of Shilajit is key to experiencing its full range of health benefits. Incorporating it into your daily routine can help maintain consistent energy levels and overall well-being.
In Conclusion
Hardening of Shilajit in its jar due to dryness is a common issue but easily fixable with the warm water method.
By following these simple steps, you can restore your Shilajit to its optimal consistency and continue to enjoy its myriad benefits. Remember, proper storage can help prevent hardening, ensuring your Shilajit remains easy to use.
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